Printable resources for busy families
Calmer mornings, kinder bedtimes.
Calm Kind Home makes simple, printable parenting resources for families with children aged 5 to 11. Our first product helps you set up clear, picture-based morning and bedtime routines that children can follow themselves.
Free printable
The free Morning & Bedtime Ticklist
A simple picture-and-word checklist your child can follow, with a few tips for grown-ups. Print it tonight.
- Morning and bedtime on two pages
- Words and pictures
- A4 and US Letter
- Free, for personal and family use
A practical printable, not a cure or a quick fix.
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People who download the free ticklist get a welcome series of four emails. Every email has an unsubscribe link, and you can unsubscribe at any time in one click or by emailing us.
Details: privacy policy.
Our product
The Morning & Bedtime Routine Toolkit
A printable PDF toolkit to help families build steady morning and bedtime routines. It has picture checklists for younger children, planners that older children can fill in themselves, cut-out routine cards, calm words to use at tricky moments, a wind-down menu, troubleshooting tips and blank charts.
- 21 pagesPrintable PDF
- A4 & US LetterBoth sizes included
- Ages 5–11Two age tracks: 5–7 and 8–11
- Instant downloadDigital product, nothing is posted
US$9 one-time purchase
The shop link will appear here when the toolkit launches. For personal and household use.
Please note
What our resources are, and are not
Educational only
Our toolkits are general educational resources for everyday parenting. They are not medical, psychological or professional advice, and they do not diagnose, treat or cure any condition.
Not a substitute for care
If you're worried about your child's sleep, health, behaviour or development, please talk to your GP, paediatrician, health visitor, school nurse or another qualified professional.
No guarantees
Every child and family is different. We offer practical ideas and printable tools, but we can't promise specific results.
Who we are
Who's behind Calm Kind Home
Calm Kind Home is a trading name of WH Digital L.L.C-FZ, Meydan Grandstand, 6th Floor, Meydan Road, Nad Al Sheba, Dubai, United Arab Emirates (Meydan Free Zone licence 2648964.01). We make printable parenting resources for families with children aged 5 to 11.
Our resources draw on public guidance from organisations such as the NHS, the American Academy of Pediatrics and the CDC, written in plain, friendly language. We are not affiliated with or endorsed by these organisations. Our resources are educational tools for everyday family life.
Follow Calm Kind Home
How it works
Delivery
- Digital download only. Nothing physical is shipped.
- Once your payment is complete, you get a download link straight away on the order confirmation page and in a confirmation email sent to the address you gave at checkout.
- You'll receive the PDF files in A4 and US Letter sizes. Print them at home or at a print shop. We suggest printing at "Actual size" (100%).
- You need a device that can open PDF files. Most phones, tablets and computers can do this with free software.
- Can't find your download? Check your spam folder, then email us at hello@calmkindhome.com with your order details and we'll help.
- Prices are in US dollars. Any applicable taxes are shown at checkout.
Our promise
Refund policy
14-day goodwill refund. Not what you expected? Email us within 14 days of purchase and we'll refund you in full, no questions asked. After a refund, your download link stops working.
Faulty files. If a file is faulty, won't open, is incomplete or isn't as described, email hello@calmkindhome.com within 30 days of purchase. We'll send a working replacement, or give a full refund if we can't fix it.
Refunds go back to your original payment method, normally within 14 days of our agreeing to a refund. This policy doesn't affect your legal rights as a consumer.
How to ask for a refund
Email hello@calmkindhome.com with the email address you used at checkout and your order number, if you have it.
Get in touch
Contact & support
For questions about an order, downloads or refunds, email hello@calmkindhome.com. We aim to reply within 2 business days.
Your information
When you buy, our checkout and payment providers process your payment. We don't see or store your full card details. We receive your name, email address and order details so we can deliver your files, provide support and handle refunds. See our privacy policy for more information.
Terms for our products and this website: Terms.